HOT CLASSES
At Fireworks, our heated classes are designed to challenge and inspire! Join us for 12 unique offerings, including Barre, Pilates, Hot and Heavy weightlifting, Hotbox cardio kickboxing, Diablo HIIT, Lower Body Burn, Arms and Abs, various yoga styles, and Rhythm Fuego Latin Dance.
Experience the benefits of working out in a room heated to 115-120°F with 60-70% humidity. This environment not only enhances flexibility and performance but also stimulates the production of heat shock proteins, aiding in recovery and detoxification. Feel the burn while improving cardiovascular efficiency and boosting metabolism!
Whether you’re looking to push your limits or unwind, our heated classes offer something for everyone. Each session is designed to push boundaries and leave you feeling empowered. Get ready to sweat, strengthen, and transform your health at Fireworks — where every class ignites your fitness potential!